Monday, March 30, 2015

What I like about weight watchers

I love that fruit and veggies are zero points. This means if I'm hungry but don't want to or have points to spend I cam always easy fruit and veg. I'd I don't want that then I'm not really hungry.

My stomach is already shrinking. I feel full faster. Portion size is key!

I don't go to bed hungry. I like the extra bank of weekly points I can steal from. And I'm doing all I can to get activity points.

Weight watchers is really training me to eat healthy and be active. Awesome! I did not expect to like or be able to stick with this plan. I'm happy.

Sunday, March 29, 2015

The beginning of the end

Starting weight: 178 (195 at peak of pregnancy)
Current weight: 169
Goal weight: 130

Plan:

Weight watchers

Fitbit and maybe gym soon

Reasons:
To wear wedding ring
To gain confidence and self esteem
To get a better wardrobe

Rewards:
10% = new running shoes
Goal = Paris?

Saturday, March 28, 2015

Starting over again for the last time!

I had lost all baby weight but ended up gaining almost 8 pounds after. So I joined weight watchers last Saturday and have been tracking everything I eat. I've lost 7 lbs already so I'm off to a good start. And I attended my first meeting today which felt kinda like I was sneaking into AA or something.  But the support and incentives is very encouraging. Also Olöf in Oklahoma had been challenging me on the fitbit and it had really brought out a competitive nature I didn't know I had.