7 Days of T-Tapp

I've been T-Tapping everyday for seven days! I'm very happy with myself. I haven't really shown any changes, though. My measurements have improved, but I don't feel that when I put my jeans on so I assume I'm just measuring differently.

Maybe THAT'S the Problem

A New Deal

I have ordered Theresa Tapp's T-Tapp workout dvds. I plan to do the 'boot camp' of a workout everyday for 14 days, then every other day for five weeks. Then every third day for five weeks, or however many it takes to get back into my size 5's. I hope to actually stick with this. We shall see...