Starting weight: 205
Current weight: 168.8
Goal: 135 (33.8 lbs to go)
I have been keeping with my goals of keeping a food log on mfp and C25k three days a week and waking 3 days a week. We just got Wii fit so I may be adding that in some too. My runs are about to get quite strenuous. But I'm happy with it. I just need to learn to pace myself. From never having run to running 20 minutes straight in only 6 weeks. Not bad.
I am the precise weight I was when I started this blog five years ago. Boo. And to top it off I had just had a baby then so I actually lost. So I have to really change things. I have to get back to a healthy state of life. The stats:
Starting weight: 205 (pregnancy weight)
Current weight: 171.8 (33.2 lb loss)
Goal weight: 135 (36.8 lbs to go)
Plan:
Diet-Restrict calories to about 1400 per day. Record with my fitness pal app.
Exercise-walk three mornings a week and C25k three days per week.
