My C25k buddies stood me up so I ran alone, which I haven’t done in months. Well, I was already at the track when I got the email. My daughter was in the car with me. I was just going to leave and run the errands I needed to as I have sick people at home. BUT she said, “You could just run by yourself.” Yeah. I could. Ok.
Ran 2 miles in 19 minutes. Not bad. I should run alone and push myself more often.
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